Quick 265 calorie home-made protein ice cream

If you’re looking for a delicious and healthy treat, try this 265 calorie home-made protein ice cream.

  • 1 tray of blended ice cubes
  • 200ml semi skimmed milk
  • 1 scoop protein powder (chocolate, or your preferred flavour)
  • 1 crumbled chocolate chip cookie, or fruit (optional)

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